Richard Hayward 41:18 BikeErg
20,033m
Meters
41:18.8
Time
2:03.7
Pace
638
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 70 |
| Revolution Count | 2908 |
| Power/kg | 2.26 |
| Drag Factor | 111 |
September 25, 2023 07:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:18.8 | 20,033m | 2:03.7 | 185 | 935 | 70 |
| 5:00.0 | 2,345m | 2:07.9 | 167 | 875 | 68 |
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 15:00.0 | 2,475m | 2:01.2 | 197 | 976 | 72 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 71 |
| 25:00.0 | 2,408m | 2:04.5 | 181 | 922 | 70 |
| 30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 72 |
| 35:00.0 | 2,406m | 2:04.6 | 181 | 921 | 70 |
| 40:00.0 | 2,450m | 2:02.4 | 191 | 956 | 71 |
| 41:18.8 | 624m | 2:06.2 | 174 | 898 | 70 |
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Workout Graph
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