Richard Hayward 2500m SkiErg
2,500m
Meters
10:24.6
Time
2:04.9
Pace
155
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 39 |
| Stroke Count | 411 |
| Drag Factor | 60 |
September 28, 2023 08:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.6 | 2,500m | 2:04.9 | 180 | 917 | 39 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 39 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 39 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 39 |
| 2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 40 |
| 2:05.0 | 2,500m | 2:05.0 | 179 | 916 | 40 |
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Workout Graph
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