Richard Hayward 10000m row
10,000m
Meters
37:58.6
Time
1:53.9
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 135 |
October 01, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:58.6 | 10,000m | 1:53.9 | 237 | 1114 | 23 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 22 |
| 7:37.6 | 4,000m | 1:54.4 | 234 | 1104 | 23 |
| 7:40.7 | 6,000m | 1:55.1 | 229 | 1088 | 23 |
| 7:38.9 | 8,000m | 1:54.7 | 232 | 1097 | 24 |
| 7:26.6 | 10,000m | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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