Richard Hayward 10000m SkiErg

10,000m

Meters

42:38.0

Time

2:07.9

Pace

620

Calories

Average Watts167
Calories Per Hour875
Stroke Rate36
Stroke Count1567
Drag Factor61

October 02, 2023 07:51:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:38.0 10,000m 2:07.9 167 875 36
8:34.8 2,000m 2:08.7 164 865 35
8:31.6 4,000m 2:07.9 167 875 36
8:31.8 6,000m 2:07.9 167 875 37
8:31.6 8,000m 2:07.9 167 875 37
8:28.2 10,000m 2:07.0 171 887 39

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Workout Graph

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