Richard Hayward 10000m SkiErg
10,000m
Meters
42:40.5
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 36 |
| Stroke Count | 1557 |
| Drag Factor | 70 |
October 06, 2023 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 36 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 35 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 37 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 38 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 37 |
| 8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 37 |
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Workout Graph
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