Richard Hayward 25000m BikeErg
25,000m
Meters
52:21.7
Time
2:05.6
Pace
789
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 3634 |
| Power/kg | 2.15 |
October 07, 2023 09:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:21.7 | 25,000m | 2:05.6 | 176 | 906 | 69 |
| 10:37.6 | 5,000m | 2:07.5 | 169 | 880 | 70 |
| 10:22.2 | 10,000m | 2:04.4 | 182 | 925 | 70 |
| 10:26.8 | 15,000m | 2:05.3 | 178 | 911 | 69 |
| 10:29.8 | 20,000m | 2:05.9 | 175 | 902 | 69 |
| 10:25.3 | 25,000m | 2:05.0 | 179 | 915 | 69 |
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Workout Graph
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