Richard Hayward 10000m SkiErg
10,000m
Meters
41:47.5
Time
2:05.3
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 38 |
| Stroke Count | 1631 |
October 10, 2023 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 38 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 36 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 39 |
| 8:12.9 | 6,000m | 2:03.2 | 187 | 943 | 41 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 39 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 40 |
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Workout Graph
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