Richard Hayward 5:41 row
1,430m
Meters
5:41.3
Time
1:59.3
Pace
94
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 127 |
October 15, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,430m | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 |
| 5:41.3 | 168m | 2:02.9 | 188 | 948 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.