Richard Hayward 9:27 BikeErg
4,430m
Meters
9:27.6
Time
2:08.1
Pace
137
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 633 |
| Power/kg | 2.02 |
| Drag Factor | 116 |
October 15, 2023 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:27.6 | 4,430m | 2:08.1 | 166 | 872 | 67 |
| 5:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
| 9:27.6 | 2,096m | 2:07.6 | 168 | 878 | 67 |
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Workout Graph
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