Richard Hayward 10000m SkiErg
10,000m
Meters
42:55.8
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 36 |
| Stroke Count | 1584 |
| Drag Factor | 60 |
October 16, 2023 07:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.8 | 10,000m | 2:08.7 | 164 | 863 | 36 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 35 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 35 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 36 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 38 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 40 |
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Workout Graph
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