Richard Hayward 3:55 row
1,014m
Meters
3:55.0
Time
1:55.8
Pace
70
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 141 |
October 17, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,014m | 1:55.8 | 225 | 1074 | 23 |
| 3:55.0 | 1,015m | 1:55.7 | 226 | 1076 | 23 |
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Workout Graph
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