Richard Hayward 25000m BikeErg
25,000m
Meters
52:04.7
Time
2:04.9
Pace
794
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 68 |
| Revolution Count | 3571 |
| Power/kg | 2.18 |
| Drag Factor | 116 |
October 18, 2023 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:04.7 | 25,000m | 2:04.9 | 179 | 916 | 68 |
| 10:12.1 | 5,000m | 2:02.4 | 191 | 956 | 69 |
| 10:15.8 | 10,000m | 2:03.1 | 187 | 944 | 68 |
| 10:23.0 | 15,000m | 2:04.6 | 181 | 922 | 68 |
| 10:45.6 | 20,000m | 2:09.1 | 163 | 859 | 69 |
| 10:28.2 | 25,000m | 2:05.6 | 176 | 907 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.