Richard Hayward 1:09:59 BikeErg
33,038m
Meters
1:09:59.9
Time
2:07.1
Pace
1029
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 65 |
| Revolution Count | 4581 |
| Power/kg | 2.07 |
| Drag Factor | 254 |
October 22, 2023 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09:59.9 | 33,038m | 2:07.1 | 170 | 886 | 65 |
| 10:00.0 | 4,685m | 2:08.0 | 167 | 873 | 64 |
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 64 |
| 30:00.0 | 4,835m | 2:04.0 | 183 | 930 | 63 |
| 40:00.0 | 4,669m | 2:08.5 | 165 | 867 | 65 |
| 50:00.0 | 4,688m | 2:07.9 | 167 | 874 | 67 |
| 1:00:00.0 | 4,757m | 2:06.1 | 174 | 900 | 68 |
| 1:09:59.9 | 4,526m | 2:12.5 | 150 | 817 | 66 |
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Workout Graph
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