Richard Hayward 10000m SkiErg
10,000m
Meters
42:22.7
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 37 |
| Stroke Count | 1570 |
| Drag Factor | 63 |
October 23, 2023 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.7 | 10,000m | 2:07.1 | 170 | 886 | 37 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 35 |
| 8:34.8 | 4,000m | 2:08.7 | 164 | 865 | 34 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 37 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 39 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 41 |
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Workout Graph
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