Richard Hayward 1:00:00 row
15,318
Meters
1:00:00.0
Time
1:57.5
Pace
1040
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 138 |
October 25, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,318 | 1:57.5 | 216 | 1040 | 1040 | 22 |
| 12:00.0 | 3,063 | 1:57.5 | 216 | 1040 | 208 | 22 |
| 24:00.0 | 3,065 | 1:57.4 | 216 | 1040 | 208 | 22 |
| 36:00.0 | 3,048 | 1:58.1 | 212 | 1030 | 206 | 22 |
| 48:00.0 | 3,064 | 1:57.4 | 216 | 1040 | 208 | 23 |
| 1:00:00.0 | 3,079 | 1:56.9 | 219 | 1050 | 210 | 24 |
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Workout Graph
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