Richard Hayward 1:00:00 row
14,688
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
October 27, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,688 | 2:02.5 | 190 | 953 | 953 | 21 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 200 | 21 |
| 24:00.0 | 2,935 | 2:02.6 | 190 | 955 | 191 | 21 |
| 36:00.0 | 2,942 | 2:02.3 | 191 | 955 | 191 | 21 |
| 48:00.0 | 2,907 | 2:03.8 | 184 | 930 | 186 | 21 |
| 1:00:00.0 | 2,899 | 2:04.1 | 183 | 925 | 185 | 22 |
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Workout Graph
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