Richard Hayward 10:40 BikeErg
5,028m
Meters
10:40.0
Time
2:07.2
Pace
157
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 69 |
| Revolution Count | 739 |
| Power/kg | 2.07 |
| Drag Factor | 106 |
October 28, 2023 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:40.0 | 5,028m | 2:07.2 | 170 | 884 | 69 |
| 5:00.0 | 2,318m | 2:09.4 | 161 | 855 | 68 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 71 |
| 10:40.0 | 295m | 2:15.5 | 140 | 783 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.