Richard Hayward 1101m SkiErg

1,101m

Meters

4:38.2

Time

2:06.3

Pace

70

Calories

Average Watts174
Calories Per Hour897
Stroke Rate38
Stroke Count173
Drag Factor61

October 28, 2023 15:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.2 1,101m 2:06.3 174 897 38
4:34.3 1,101m 2:04.5 181 923 38

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Workout Graph

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