Richard Hayward 44:07 BikeErg
20,817m
Meters
44:07.3
Time
2:07.1
Pace
647
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 66 |
| Revolution Count | 2928 |
| Power/kg | 2.07 |
| Drag Factor | 109 |
October 29, 2023 07:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:07.3 | 20,817m | 2:07.1 | 170 | 885 | 66 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 |
| 10:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 66 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 67 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 67 |
| 30:00.0 | 2,406m | 2:04.6 | 181 | 921 | 67 |
| 35:00.0 | 2,419m | 2:04.0 | 183 | 931 | 68 |
| 40:00.0 | 2,402m | 2:04.8 | 180 | 918 | 67 |
| 44:07.3 | 1,935m | 2:07.8 | 168 | 877 | 66 |
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Workout Graph
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