Richard Hayward 25000m BikeErg
25,000
Meters
51:30.2
Time
2:03.6
Pace
803
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 68 |
| Revolution Count | 3515 |
| Power/kg | 2.26 |
| Drag Factor | 122 |
November 01, 2023 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:30.2 | 25,000 | 2:03.6 | 185 | 935 | 803 | 68 |
| 10:22.9 | 5,000 | 2:04.5 | 181 | 918 | 159 | 68 |
| 10:15.4 | 10,000 | 2:03.0 | 188 | 941 | 161 | 69 |
| 10:20.0 | 15,000 | 2:04.0 | 184 | 929 | 160 | 68 |
| 10:17.9 | 20,000 | 2:03.5 | 185 | 938 | 161 | 68 |
| 10:13.9 | 25,000 | 2:02.7 | 189 | 949 | 162 | 69 |
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Workout Graph
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