Richard Hayward 10000m SkiErg
10,000m
Meters
41:49.8
Time
2:05.4
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 39 |
| Stroke Count | 1645 |
November 06, 2023 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.8 | 10,000m | 2:05.4 | 177 | 909 | 39 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 37 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 38 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 39 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 40 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 43 |
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Workout Graph
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