Richard Hayward 10:01 BikeErg
4,116m
Meters
10:01.5
Time
2:26.1
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 61 |
| Revolution Count | 608 |
| Power/kg | 1.37 |
| Drag Factor | 105 |
November 08, 2023 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:01.5 | 4,116m | 2:26.1 | 112 | 685 | 61 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 61 |
| 10:01.5 | 2,054m | 2:26.7 | 111 | 680 | 61 |
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Workout Graph
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