Richard Hayward 10000m SkiErg
10,000m
Meters
42:37.5
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Stroke Count | 1677 |
| Drag Factor | 60 |
November 14, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.5 | 10,000m | 2:07.8 | 167 | 876 | 39 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 39 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 39 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 40 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 39 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 40 |
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Workout Graph
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