Richard Hayward 25000m BikeErg
25,000m
Meters
54:06.5
Time
2:09.8
Pace
765
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 69 |
| Revolution Count | 3782 |
| Power/kg | 1.95 |
| Drag Factor | 98 |
November 15, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:06.5 | 25,000m | 2:09.8 | 160 | 850 | 69 |
| 10:46.0 | 5,000m | 2:09.2 | 162 | 858 | 66 |
| 10:47.5 | 10,000m | 2:09.5 | 161 | 854 | 68 |
| 10:54.7 | 15,000m | 2:10.9 | 156 | 836 | 71 |
| 10:55.3 | 20,000m | 2:11.0 | 155 | 835 | 71 |
| 10:43.1 | 25,000m | 2:08.6 | 164 | 866 | 73 |
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Workout Graph
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