Richard Hayward 7:27 row
1,980m
Meters
7:27.1
Time
1:52.9
Pace
141
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 135 |
November 17, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 1,980m | 1:52.9 | 243 | 1136 | 24 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 |
| 7:27.1 | 649m | 1:53.3 | 240 | 1127 | 24 |
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