Richard Hayward 14:01 BikeErg
6,577m
Meters
14:01.0
Time
2:07.8
Pace
204
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 72 |
| Revolution Count | 1012 |
| Power/kg | 2.04 |
| Drag Factor | 91 |
November 19, 2023 11:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:01.0 | 6,577m | 2:07.8 | 167 | 876 | 72 |
| 5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 66 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 72 |
| 14:01.0 | 1,904m | 2:06.5 | 173 | 893 | 81 |
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Workout Graph
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