Richard Hayward 10000m SkiErg
10,000m
Meters
42:21.8
Time
2:07.0
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 38 |
| Stroke Count | 1629 |
| Drag Factor | 61 |
November 21, 2023 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.8 | 10,000m | 2:07.0 | 171 | 886 | 38 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 37 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 37 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 38 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 39 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 41 |
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Workout Graph
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