Richard Hayward 10000m SkiErg
10,000m
Meters
42:35.6
Time
2:07.7
Pace
620
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 39 |
Stroke Count | 1684 |
Drag Factor | 58 |
November 24, 2023 08:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:35.6 | 10,000m | 2:07.7 | 168 | 877 | 39 |
8:26.2 | 2,000m | 2:06.5 | 173 | 894 | 39 |
8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 39 |
8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 40 |
8:34.6 | 8,000m | 2:08.6 | 164 | 865 | 39 |
8:31.6 | 10,000m | 2:07.9 | 167 | 875 | 41 |
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10000m