Richard Hayward 10000m SkiErg

10,000m

Meters

42:35.6

Time

2:07.7

Pace

620

Calories

Average Watts168
Calories Per Hour877
Stroke Rate39
Stroke Count1684
Drag Factor58

November 24, 2023 08:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
42:35.6 10,000m 2:07.7 168 877 39
8:26.2 2,000m 2:06.5 173 894 39
8:30.2 4,000m 2:07.5 169 880 39
8:33.1 6,000m 2:08.2 166 870 40
8:34.6 8,000m 2:08.6 164 865 39
8:31.6 10,000m 2:07.9 167 875 41

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