Richard Hayward 10000m SkiErg
10,000m
Meters
41:39.3
Time
2:04.9
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 40 |
| Stroke Count | 1691 |
| Drag Factor | 56 |
November 26, 2023 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.3 | 10,000m | 2:04.9 | 179 | 917 | 40 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 38 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 40 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 41 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 41 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.