Richard Hayward 10000m SkiErg
10,000m
Meters
41:19.5
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 40 |
| Stroke Count | 1668 |
| Drag Factor | 55 |
November 29, 2023 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.5 | 10,000m | 2:03.9 | 184 | 932 | 40 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 38 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 40 |
| 8:16.3 | 6,000m | 2:04.0 | 183 | 930 | 41 |
| 8:15.4 | 8,000m | 2:03.8 | 184 | 934 | 41 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 41 |
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Workout Graph
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