Richard Hayward 4:06 SkiErg
1,061m
Meters
4:06.3
Time
1:56.0
Pace
73
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 40 |
| Stroke Count | 162 |
| Drag Factor | 67 |
December 01, 2023 09:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,061m | 1:56.0 | 224 | 1070 | 40 |
| 4:06.3 | 1,061m | 1:56.0 | 224 | 1070 | 40 |
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Workout Graph
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