Richard Hayward 456m SkiErg
456m
Meters
1:57.9
Time
2:09.2
Pace
28
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 40 |
| Stroke Count | 76 |
| Drag Factor | 58 |
December 01, 2023 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.9 | 456m | 2:09.2 | 162 | 857 | 40 |
| 1:55.1 | 456m | 2:06.2 | 174 | 899 | 40 |
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Workout Graph
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