Richard Hayward 5x1:00/1:00r SkiErg

1,359m

Meters

5:00.0

Time

1:50.3

Pace

96

Calories

Rest Distance334m
Rest Time5:00.0
Overall Distance1,693m
Overall Time10:00.0
Average Watts260
Calories Per Hour1195
Stroke Rate49
Stroke Count310
Drag Factor70

December 01, 2023 18:16:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,359m 1:50.3 260 1195 49
1:00.0 272m 1:50.2 261 1197 51
1:00.0 274m 1:49.4 267 1217 49
1:00.0 272m 1:50.2 261 1197 49
1:00.0 270m 1:51.1 255 1178 48
1:00.0 271m 1:50.7 258 1187 49
r334m

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