Richard Hayward 10000m SkiErg
10,000m
Meters
40:13.9
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 39 |
| Stroke Count | 1610 |
| Drag Factor | 70 |
December 03, 2023 08:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.9 | 10,000m | 2:00.6 | 199 | 985 | 39 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 38 |
| 8:11.3 | 4,000m | 2:02.8 | 189 | 950 | 39 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 40 |
| 7:54.4 | 8,000m | 1:58.6 | 210 | 1022 | 41 |
| 7:55.1 | 10,000m | 1:58.7 | 209 | 1018 | 42 |
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Workout Graph
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