Richard Hayward 22:12 BikeErg
10,037m
Meters
22:12.9
Time
2:12.7
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 80 |
| Revolution Count | 1779 |
| Power/kg | 1.82 |
| Drag Factor | 61 |
December 04, 2023 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:12.9 | 10,037m | 2:12.7 | 149 | 814 | 80 |
| 5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 79 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 80 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 82 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 |
| 22:12.9 | 981m | 2:15.4 | 141 | 784 | 79 |
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Workout Graph
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