Richard Hayward 1:00:00 row
15,109m
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 129 |
December 08, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,109m | 1:59.1 | 207 | 1012 | 22 |
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 21 |
| 24:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 22 |
| 36:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 22 |
| 48:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 23 |
| 1:00:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 24 |
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Workout Graph
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