Richard Hayward 39:36 row
10,015m
Meters
39:36.4
Time
1:58.6
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 130 |
December 14, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.4 | 10,015m | 1:58.6 | 210 | 1021 | 22 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 22 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 22 |
| 36:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 23 |
| 39:36.4 | 910m | 1:58.9 | 208 | 1016 | 24 |
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Workout Graph
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