Richard Hayward 11:43 row
3,120m
Meters
11:43.2
Time
1:52.6
Pace
224
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 129 |
December 16, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 3,120m | 1:52.6 | 245 | 1141 | 22 |
| 11:43.2 | 3,121m | 1:52.6 | 245 | 1142 | 22 |
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Workout Graph
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