Richard Hayward 9:01 row
2,428m
Meters
9:01.6
Time
1:51.5
Pace
176
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 129 |
December 16, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.6 | 2,428m | 1:51.5 | 252 | 1168 | 26 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 27 |
| 9:01.6 | 1,054m | 1:54.6 | 232 | 1100 | 26 |
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