Richard Hayward 20037m BikeErg
20,037m
Meters
44:40.5
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 72 |
| Revolution Count | 3248 |
| Power/kg | 1.78 |
| Drag Factor | 78 |
December 17, 2023 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:40.5 | 20,037m | 2:13.7 | 146 | 803 | 72 |
| 11:10.0 | 5,000m | 2:14.0 | 145 | 800 | 70 |
| 11:00.3 | 10,000m | 2:12.0 | 152 | 823 | 72 |
| 11:10.3 | 15,000m | 2:14.0 | 145 | 799 | 74 |
| 11:11.1 | 20,000m | 2:14.2 | 145 | 798 | 75 |
| 0:06.4 | 20,037m | 2:52.9 | 68 | 532 | 56 |
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Workout Graph
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