Richard Hayward 37:38 row
10,013
Meters
37:38.4
Time
1:52.7
Pace
713
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 138 |
December 20, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:38.4 | 10,013 | 1:52.7 | 244 | 1139 | 713 | 25 |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 25 |
| 10:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 26 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 26 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 25 |
| 25:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 25 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 25 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 88 | 25 |
| 37:38.4 | 686 | 1:55.4 | 227 | 1082 | 50 | 27 |
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Workout Graph
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