Richard Hayward 10000m SkiErg
10,000
Meters
41:25.7
Time
2:04.2
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 40 |
| Stroke Count | 1672 |
| Drag Factor | 58 |
December 21, 2023 08:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:25.7 | 10,000 | 2:04.2 | 182 | 927 | 637 | 40 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 127 | 38 |
| 8:18.2 | 4,000 | 2:04.5 | 181 | 923 | 127 | 39 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 918 | 127 | 41 |
| 8:17.7 | 8,000 | 2:04.4 | 182 | 925 | 127 | 41 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 945 | 129 | 43 |
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Workout Graph
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