Richard Hayward 10000m SkiErg

10,000m

Meters

41:25.7

Time

2:04.2

Pace

637

Calories

Average Watts182
Calories Per Hour927
Stroke Rate40
Stroke Count1672
Drag Factor58

December 21, 2023 08:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:25.7 10,000m 2:04.2 182 927 40
8:18.0 2,000m 2:04.5 181 924 38
8:18.2 4,000m 2:04.5 181 923 39
8:19.5 6,000m 2:04.8 180 918 41
8:17.7 8,000m 2:04.4 182 925 41
8:12.4 10,000m 2:03.1 188 945 43

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Workout Graph

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