Richard Hayward 9:29 BikeErg
4,026m
Meters
9:29.7
Time
2:21.5
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 68 |
| Revolution Count | 649 |
| Power/kg | 1.51 |
| Drag Factor | 81 |
December 21, 2023 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:29.7 | 4,026m | 2:21.5 | 124 | 725 | 68 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 67 |
| 9:29.7 | 1,953m | 2:18.0 | 133 | 757 | 70 |
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Workout Graph
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