Richard Hayward 26:43 BikeErg
12,536m
Meters
26:43.1
Time
2:07.8
Pace
387
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 70 |
| Revolution Count | 1879 |
| Power/kg | 2.04 |
| Drag Factor | 100 |
December 25, 2023 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:43.1 | 12,536m | 2:07.8 | 167 | 876 | 70 |
| 5:00.0 | 2,278m | 2:11.6 | 153 | 827 | 69 |
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 69 |
| 15:00.0 | 2,396m | 2:05.2 | 178 | 913 | 70 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 72 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 72 |
| 26:43.1 | 777m | 2:12.6 | 150 | 815 | 71 |
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Workout Graph
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