Richard Hayward 25:05 BikeErg
11,387m
Meters
25:05.2
Time
2:12.1
Pace
341
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 70 |
| Revolution Count | 1762 |
| Power/kg | 1.85 |
| Drag Factor | 92 |
December 26, 2023 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:05.2 | 11,387m | 2:12.1 | 152 | 821 | 70 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 69 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 69 |
| 15:00.0 | 2,317m | 2:09.4 | 161 | 854 | 72 |
| 20:00.0 | 2,350m | 2:07.6 | 168 | 878 | 73 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 69 |
| 25:05.2 | 29m | 2:59.3 | 61 | 508 | 58 |
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Workout Graph
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