Richard Hayward 750c row
11,029m
Meters
43:51.7
Time
1:59.3
Pace
750
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 131 |
December 30, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.7 | 11,029m | 1:59.3 | 206 | 1009 | 22 |
| 8:41.8 | 2,195m | 1:58.8 | 208 | 1017 | 22 |
| 8:51.9 | 2,218m | 1:59.9 | 203 | 998 | 22 |
| 8:48.7 | 2,211m | 1:59.5 | 205 | 1004 | 22 |
| 8:46.1 | 2,206m | 1:59.2 | 206 | 1010 | 23 |
| 8:43.2 | 2,200m | 1:58.9 | 208 | 1016 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.