Richard Hayward 750c BikeErg
24,555m
Meters
53:30.9
Time
2:10.7
Pace
750
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 70 |
| Revolution Count | 3775 |
| Power/kg | 1.91 |
| Drag Factor | 93 |
December 31, 2023 09:34:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:30.9 | 24,555m | 2:10.7 | 157 | 838 | 70 |
| 11:07.6 | 4,992m | 2:13.7 | 146 | 803 | 69 |
| 10:40.2 | 4,909m | 2:10.4 | 158 | 843 | 71 |
| 10:55.8 | 4,966m | 2:12.0 | 152 | 823 | 70 |
| 10:45.0 | 4,927m | 2:10.9 | 156 | 836 | 71 |
| 10:02.3 | 4,762m | 2:06.4 | 173 | 895 | 73 |
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Workout Graph
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