Richard Hayward 25000m BikeErg
25,000m
Meters
53:45.0
Time
2:09.0
Pace
772
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 73 |
| Revolution Count | 3960 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
January 04, 2024 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:45.0 | 25,000m | 2:09.0 | 163 | 861 | 73 |
| 11:09.3 | 5,000m | 2:13.8 | 146 | 802 | 72 |
| 10:55.1 | 10,000m | 2:11.0 | 156 | 835 | 72 |
| 10:55.1 | 15,000m | 2:11.0 | 156 | 835 | 72 |
| 10:31.5 | 20,000m | 2:06.3 | 174 | 897 | 75 |
| 10:14.0 | 25,000m | 2:02.8 | 189 | 950 | 77 |
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Workout Graph
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