Richard Hayward 999c row
14,562m
Meters
57:28.1
Time
1:58.3
Pace
999
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1313 |
| Drag Factor | 112 |
January 06, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.1 | 14,562m | 1:58.3 | 211 | 1025 | 22 |
| 11:31.3 | 2,902m | 1:59.1 | 207 | 1012 | 22 |
| 11:32.2 | 2,922m | 1:58.4 | 211 | 1024 | 22 |
| 11:34.1 | 2,929m | 1:58.4 | 210 | 1024 | 23 |
| 11:39.4 | 2,937m | 1:59.0 | 207 | 1013 | 23 |
| 11:11.1 | 2,872m | 1:56.8 | 219 | 1055 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.