Richard Hayward 10000m SkiErg
10,000m
Meters
41:28.6
Time
2:04.4
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 38 |
| Stroke Count | 1627 |
| Drag Factor | 56 |
January 08, 2024 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.6 | 10,000m | 2:04.4 | 182 | 925 | 38 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 37 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 38 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 39 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 40 |
| 8:10.5 | 10,000m | 2:02.6 | 190 | 953 | 41 |
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Workout Graph
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